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Our 6-Week Kickoff is the ultimate starting point to build momentum, structure, and confidence in both your training and nutrition.
This fully supported coaching experience is designed to fast-track your results through a combination of in-person coaching, structured online training, and personalised nutrition support.
You will receive:
✔ 12 In-Person Personal Training Sessions
Two sessions per week for 6 weeks with a trainer in our private gym, focusing on proper technique, strength training and progressive overload tailored to your individual goals.
✔ Structured Online Coaching via Our App
Train in your own time with a fully structured program designed around progressive overload, removing the guesswork from your gym sessions and ensuring you continue to make consistent progress between PT sessions. Includes ongoing coaching support, adjustments, and accountability through our app.
✔ Fully Customised 6-Week Meal Plan
A flexible yet effective nutrition approach designed around your goals, preferences, and lifestyle. You’ll learn how to make better food choices without restriction, while we guide your weekly calorie adjustments to ensure steady progress and results.
✔ Personalised Recipe Book
A tailored recipe collection built around the foods you love, with smart modifications to support your calorie targets and help you stay consistent without feeling restricted or bored.
This program is ideal for anyone ready to stop guessing and start training with clear structure, expert guidance, and real accountability across both training and nutrition.
At Limitless Strength & Fitness, we focus on building strong foundations so you can train smarter, eat with confidence, and see real, lasting change in just 6 weeks. As well as giving you the tools to implement these changes beyond the 6 weeks.
Our 6-Week Kickoff is the ultimate starting point to build momentum, structure, and confidence in both your training and nutrition.
This fully supported coaching experience is designed to fast-track your results through a combination of in-person coaching, structured online training, and personalised nutrition support.
You will receive:
✔ 12 In-Person Personal Training Sessions
Two sessions per week for 6 weeks with a trainer in our private gym, focusing on proper technique, strength training and progressive overload tailored to your individual goals.
✔ Structured Online Coaching via Our App
Train in your own time with a fully structured program designed around progressive overload, removing the guesswork from your gym sessions and ensuring you continue to make consistent progress between PT sessions. Includes ongoing coaching support, adjustments, and accountability through our app.
✔ Fully Customised 6-Week Meal Plan
A flexible yet effective nutrition approach designed around your goals, preferences, and lifestyle. You’ll learn how to make better food choices without restriction, while we guide your weekly calorie adjustments to ensure steady progress and results.
✔ Personalised Recipe Book
A tailored recipe collection built around the foods you love, with smart modifications to support your calorie targets and help you stay consistent without feeling restricted or bored.
This program is ideal for anyone ready to stop guessing and start training with clear structure, expert guidance, and real accountability across both training and nutrition.
At Limitless Strength & Fitness, we focus on building strong foundations so you can train smarter, eat with confidence, and see real, lasting change in just 6 weeks. As well as giving you the tools to implement these changes beyond the 6 weeks.